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  Your Therapist & Coach

Hello, I am Neil,  a Psychologist, Hypnotherapist, Meditation Teacher, NLP Practitioner & Coach

Neil Dolan MSc Hypnotherapist Cultivated Minds Sheffield

About CultivatedMinds

I established CultivatedMinds as a anxiety and depression hypnotherapy service offered either online or at my private therapy suite located at 5 Broomfield Road in Sheffield, South Yorkshire.

My focus is providing my clients with a safe space to relax, explore and reflect, and create steps towards achieving thier goals. I am ready to help you to make the necessary changes to have a healthier and happier life.

Trust, Honesty & Respect

Trust, Honesty and Respect are the values that guide my working relationships with my clients.

And it works both ways!

If we are to work together, I trust that you will be open and honest with me and that gets you my respect

So, I will be open and honest with you about me!

You’re here because you’re stressed, overwhelmed, anxious, and uncertain.

I get it. I really do … let me explain:

When the ‘Burnout Freight Train’ hit me head on … it totally derailed my wellbeing. 

I was an absolute mess … both on the inside and outside. 

Everyday felt like ‘GroundHog Day’  … as I was just going through the daily motions with no real end in sight

My body was pumped with adrenaline and at times I felt jittery, unsettled, and anxious … and at other times I just felt flat and numb.

My mind was racing … constantly jumping from one thing to the next … my attention was so fracturedstruggling to focus and concentrate … making silly mistakes ….always worrying about something I’d missed … not done … forgot to do.

And my confidence, well that was withering away … with self-doubt knocking at the door!

My relationships were a mess .... I was either snapping at loved ones .... or just total absent and not present .... because I was always in my own head .... with all that inner noise going off ...

And at bedtime … as soon as my head hit the pillow … I would over analyze the day … all those what if’s … and start to feel uptight … or … I would just pass straight out.

It was so confusing … because sometimes I would sleep straight through the night … YET … still wake up feeling exhausted and drained.

 

And the things I used to enjoy … just felt empty ... with no sense of satisfaction in them ... so I stopped doing them.

Sound familiar?

You’re in the right place!

And that is why I decide just over 10 years ago to become a therapist and coach. 

My Personal
Values

PASSION

Psychology is my passion and coupled with my life experiences, I have developed profoundly deep insights in to how the mind works. 

FREEDOM

In those meaningful relationships I get to see my clients come alive and thrive,  having that senses of freedom in their minds and llives

CONNECTION

My passion, psychology, enables me to connect with people who are struggling and establish deep and meaningful relationships.

JOY

Witnessing that senses of freedom in my clients reminds me of my  freedom from my own past menatl health struggles. And I feel Joyful!

A therapeutic experience that will change the way you think, feel and behave.

I am an accredited professional and a member of the British Psychological Society with 10+ years of experience supporting people. You will receive effective therapy and coaching stratergies to create a fruitful and happier life.

Virtually Anywhere

Wherever you are, I'm ready to help and meet you face to face or online.

Your Life

Consider me as a helping guide to the problems you face; your process, your life

Top Professional

10+ years of experience with mental health training & indepth expertise.

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Neil Dolan MSc Hypnotherapist Cultivated Minds Sheffield

Neil Dolan 

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