Helping people to cultivate new ways of thinking, feeling and behaving
"We do not describe the world we see, but rather, we see the world we describe"
Neil Dolan, BSc, MSc, Dip Hyp, Dip NLP, MBPsS
Welcome to Cultivated Minds
I am dedicated to enhacing the quailty and overall wellbeing of my clients through Clinical Hypnotherapy, Neuro-Linguistic Programming, and Coaching. I am experienced is supporting people theraputically with mild to severe conditions to reach their goals. I offer safe, caring and confidential treatments which are grounded in the scientific evidence base.
My professional career has spanned a whole range of environments including schools, communitiy teams, adult addiction rehabs, a specialist family rehab, and complex psychological needs services.
Through the use of clinical hypnotherapy and years of experience using talking therapy techniques, offering warmth, openness, and empathy, I can help you to become truly self-aware, overcoming limiting beliefs, allivate depression, reduce anxiety, rid restrictive habits, compulsive behaviours, fears and phobias.
I am passionate about helping my clients to quickly and effectivley move forwards with their lives, independently and successfully beyond treatment.
How can Hypnotherapy help you?
Successfuly self-manage anxiety, stress and allevaite depression; these often lead to behvioural symptoms such as avoidance, numbing, procrastination and isolation.
Over come fears and phobias such as hights, flying, and public speaking; these often lead to symptoms such as panic attacks, obsesive compulsions and avoidance
Successfully achieve your desired goals such as stop smoking, weight loss, resolve addictions, increase your motivation, self-worth and confidence.
Treating the Person not the Condition
I use a person centred approach, as most people will tend to have a combination of symptoms and, as such need a mix of different elements from different therapy types.
I can tailor a highly unique therapeutic package that can address all of your unique personal needs. Using a combination of hypnotherapy and NLP means that you will experience a process that will allow you to safely explore and address the causes of your symptoms, and equip you with a unique set of skills to successfully self manage your new life.
If you are passionate about becoming the best version of yourself, then I'm passionate about helping to guide you to succeed, and succeed you will.
I will help you to resolve any psychological barriers that stand in your way. You will gain new and exciting insights into who you truly are at the identity level.
We will explore your potential desires of success and make sure that they are in line with your unique personal values, rather than aligned to socially prescribed values and ideals, so that internal conflict is removed and your life will have true balance.
I will help you to implement your new understandings into your new life plan and support you through the transition. You will be suprised to find how your motivation to succeed becomes almost effortless, because every aspect of your life is balanced, whereby you will be in a state of flow; an optimal state of consciousness where we feel our best and perform our best.
Every dimension of your life, family, work and friendships will be closely aligned to your individual values, your true identity. This process will create a healthy balanced life for you which is meaningful, fulfilling and truely satisfying.
Professional, Caring & Confidential Service
As a member of the British Psychological Society, I adhere to their codes of ethical conduct.
Respect, Competence, Responsibility & Integrity
I offer one to one treatments for a range of conditions. I specialise in anxiety, depression and addictions. I work from a private therapy suite in Sheffield S10, from my home is Barnsley S75, and online via Skype etc.
If you require further information, or need assitance with other conditions, then please feel free to contact me.
Free Information and Resources
Please feel free to use this site if you are trying to understand your own condition or the condition of a loved one.
My Blogs contain lots of useful information, tips and tools for managing various conditions. If you have any questions please feel free to contact me for advice.