CultivatedMinds
Clinical Hypnotherapy & Life Coaching
Clinical Hypnotherapist of the Year 2024 (South Yorkshire): Neil Dolan
GHP Mental Health Awards Official Site
Hypnotherapy Services in Sheffield
Meet Neil Dolan MSc MBPsS
Stress, Anxiety, Depression Hypnotherapists & Life Coach
Stress, Anxiety, Depression Therapy
Helping people relax
Hello, I am Neil, an Integrative psychologist, Clinical Hypnotherapist, Mindfulness Meditation Teacher, Neuro-Linguistic Programming (NLP) Practitioner and Coach with over 10 years experience of working in therapeutic previsions, academic research (Stress/Anxiety/Depression) and independent practice. MSB
We can all find ourselves at a point in our lives when things are not going the way we'd like them to be. We can be caught up in various patterns of negative thought, excessive worrying, dwelling on past mistakes, always imagining the worst, over analysing, and inward negative introspection, leading us to develop a low self estimation (Self-Esteem) about our 'Self' and feel unable to cope with our life situation.
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This can leave us stuck with negative perspectives about ourselves, other people, and the world around us.
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We might have been experiencing something traumatic or stressful that we struggle to cope with or find ourselves in a negative situation that we don't seem to be able to escape from. It can often feel like 'groundhog day', where the same things keep happening to us no matter what we do to prevent this.
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It may be that you just need to make some changes for the better, to experience something differently in your life.
Benefits of CultivatedMinds Hypnotherapy
Restored Calm
Develop skills to successfully manage any stressful situations. I teach people how to self-regulate their nervous system so that they can stay grounded, balanced and emotionally stable.
Rebuilt Confidence
Practise tools and techniques to access memories of confidence. I will help you to work through low confidence and build a stronger confidence from it so that you are empowered.
Resolved Self-Doubt
Uncover dysfunctional sefl-talk patterns that keep you stuck in self-doubt mode. I will enable you to re-wire your brian with empowering self-talk so that you belive in your self.​
Refreshed Self Esteem
Identify the building blocks of solid self-esteem. A happy and healthier relationship with your ‘self’ and loved ones. I work tirelessly to rebuild healthy self-esteem so you can live life more fully
Testimonials
I know that hypnotherapy reviews can make a big difference, especially when you're struggling with uncertainty, to find a credible hypnotherapist near you that specialises in your unique needs.
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It's a real privilege to be a part of your success stories, to watch you come alive and thrive, as it fuels my passion for helping others on their journey to a life of calm, confidence and happiness.
Case Study: Severe Anxiety
The CultivatedMinds Experience
Private, Professional, Caring and Confidential Service
I work consistently and collaboratively to provide a service dedicated to quality and care.
As a leading Sheffield Anxiety/Depression Therapist and Life Coach, I am ready to help you reach your personal goals.
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By intergrating Clinical Hypnotherapy, Mindfulness and Cognitive Behavioural Therapies (CBT) with Coaching you will recive a highly tailored treatment package to meet your unique individual needs.
I am passionate about helping my clients to quickly and effectively move forwards with thier lives and my unique psycho-educational approach upskills you with the psychological know-how and therapeutic tools to become your own therapist and coach after treatment.
I provide referrals to other helping professionals, and offer online sessions to save time & limit travel to get you the help you need.
Frequently Asked Questions
When we are struggling with stress, anxiety or depression the mind can feel very unsettled creating lots of self-doubt especially around decision making.
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So, I’ve created a list below, of the most frequently asked questions about hypnotherapy in Sheffield and online, providing you with the information you need to make a more well-formed decision.
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If you can’t find the answer you are looking for, feel free to get in touch so I can answer your question directly.
Q. Does the NHS recommend hypnotherapy?
Q. Whats the difference between clinical hypnosis and hypnotherapy?
Q. How many sessions of clinical hypnotherapy do I need?
Q. How often will I need to have clinical hypnosis sessions?
Q. How long do the effects of clincal hypnotherapy last?
Q. How much does clinical hypnotherapy cost?
Q. Who is the best clinical hypnotherapist in Sheffield?
WHY CHOOSE CULTIVATEDMINDS
Trusted - 10+ years clinical experience
Effective -Short-term & solution focused
Flexibility - Day & evening availability
Local - Sessions booked in person & online
If you would like to find out more about what I offer ...
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Please click the button or email me on neil@cultivatedminds.co.uk so we can arrange a convenient time to talk.
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I offer a free 30 mins telephone consulation to help us decide together what the best way forward might be.
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If we decide to meet, then I offer daytime and evening appointments in Sheffield or online via Zoom.